#32 – How to Tackle Fussy Eating in Children

I this week’s episode, Rachael talks with Bahee Vandebor, a specialist pediatric dietician, about childhood nutrition. Listen as they talk about:

The most common nutritional problems she encounters in children

Factors affecting childhood obesity

Why some kids are picky eaters

Advice to parents with children who are picky eaters

How children can enjoy eating

What would a balanced meal looks like for a young child

How to help an overweight child without affecting their self-esteem

and many more!

To find out more about Bahee:







To get in touch with Rachael:

Visit her website:


Or send her an e-mail: rachael@ditchthedietacademy.com

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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