#36 – How Do You Get Motivated? (with CrossFit Athletes Nisha & Steph)
In today’s episode, Rachael talks to Nisha Purewal and Steph Dekker. Aside from being CrossFit athletes, they are also co-owners and trainers at CrossFit Fortius Cambuslang.
Listen as they talk about
- What CrossFit is
- How they set goals for themselves
- What motivation means to them
- What their typical day looks like
- What’s going through their heads every time they join a competition that’s different from everyday training
- What advice they can give for people who can’t seem to get motivated
To learn more about CrossFit Fortius Cambuslang
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