#39 – How to ‘Ditch the Diet’

In today’s episode, Rachael talks about making the transition from Walk the Talk Life to Ditch the Diet.

Rachael tells the brief story of how she decided to change the business from Walk the Talk to Ditch the Diet and WHY she did it.

Join the waiting list for The Academy here:

www.ditchthedietacademy.com

Find Ditch the Diet on Facebook here:

www.facebook.com/ditchthedietacademy

Find Rachael in Instagram here:

www.instagram.com/ditchthedietacademy

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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