#39 – How to ‘Ditch the Diet’

In today’s episode, Rachael talks about making the transition from Walk the Talk Life to Ditch the Diet.

Rachael tells the brief story of how she decided to change the business from Walk the Talk to Ditch the Diet and WHY she did it.

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"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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