#49 – Here’s Why I Had to Drop Out of Uni

How to change your life. In this week’s episode of The Ditch the Diet Podcast, Rachael talks about the reasons why she had to make the decision to drop out of university earlier this month, and the impact that it has had on her life.

In particular, Rachael talks about:

  • The decline in her mental health that resulted in her decision
  • The ability to listen to your gut when making big decisions in your life
  • What to do if you know something isn’t making you happy
  • How to go about making big decisions that will change your life in a big way

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Listen to last week’s episode of the podcast

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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