- Confused about what to eat and what not to eat when it comes to losing weight?
- Want to learn how improving a relationship with food really has nothing to do with what you eat or how you exercise?
- Have 5-10 minutes a day spare for five days?
- Five days of diet-free coaching with fully qualified Nutritionist Rachael Watson (so that you know the information you're being given is evidence-based)
- A course workbook with simple tasks to carry out each day, taking no longer than 5-10 minutes.
- Access to our Facebook Group where you'll receive daily accountability
- Daily live or recorded coaching sessions (which you can watch back whenever you can grab 5 minutes)
- A step-by-step five day coaching program that has helped THOUSANDS of people, just like you, to begin their Ditch the Diet journey and finally feel confident, happy and positive about their future. You're just two clicks away from the starting line...
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