Achieving Great Gut Health with Dr Alan Desmond

In this week’s episode of the Ditch the Diet Podcast, Rachael is joined by Consultant Gastroenterologist,┬áDr. Alan Desmond.

Find out the impact of having a healthy gut to your overall health.

Listen as they talk about:

* What are the advantages of having a plant-based diet
* How quickly can your gut microbiome change if you change your diet?
* How the is gut linked with the immune system
…and much more!

Links mentioned in the podcast:

Happy Gut Course:
Instagram: @devongutdoctor
Plant-Based Health Professionals UK:

Get in touch with Rachael:
Facebook Page:
Instagram: @ditchthedietacademy

Previous episodes of the podcast relating to Gut Health:

Episode 3 – The Gut Stuff

IBS with Dietitian Kirsten Jackson

Gut Bug Soup Recipe

Is a Plant Based Diet Better for Your Health?


"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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