Banana Walnut Muffins

 

Deliciously, naturally sweet and gluten-free banana walnut muffin recipe.

Servings 6

Ingredients

  • 1 cup walnuts
  • 1 cup oat flour (just blitz some oats in a food processor - gluten free if required)
  • 1/8 cup brown sugar
  • 2 ripe bananas
  • 2 eggs
  • 1 tsp baking powder (gluten free if required)
  • banana chips for decoration (options)

Instructions

  1. Preheat oven to 180 degrees of Gas Mark 6

  2. Place the walnuts in a food processor and blitz into a paste. Then add the bananas and blitz again until mixed.

  3. Add the eggs, sugar, oat flour and baking powder to the mixer and mix thoroughly.

  4. Line a muffin tin with 6 muffin liners and pour the mixture evening into each section. Add a dried banana chip on top of each one for decoration, if you like.

  5. Bake in the oven for 18-20 minutes, until golden brown. Insert a skewer into one muffin - if it comes out clean, they are ready.

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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