Banana Walnut Muffins


Deliciously, naturally sweet and gluten-free banana walnut muffin recipe.

Servings 6


  • 1 cup walnuts
  • 1 cup oat flour (just blitz some oats in a food processor - gluten free if required)
  • 1/8 cup brown sugar
  • 2 ripe bananas
  • 2 eggs
  • 1 tsp baking powder (gluten free if required)
  • banana chips for decoration (options)


  1. Preheat oven to 180 degrees of Gas Mark 6

  2. Place the walnuts in a food processor and blitz into a paste. Then add the bananas and blitz again until mixed.

  3. Add the eggs, sugar, oat flour and baking powder to the mixer and mix thoroughly.

  4. Line a muffin tin with 6 muffin liners and pour the mixture evening into each section. Add a dried banana chip on top of each one for decoration, if you like.

  5. Bake in the oven for 18-20 minutes, until golden brown. Insert a skewer into one muffin - if it comes out clean, they are ready.

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

Previous postNext post

Sorry, the comment form is closed at this time.