A really simple marinade to add to cod before baking in the oven (you can use any fish) 4 chunky fillets of cod 1 lemon5 cm piece of fresh ginger ((peeled))1 tbsp olive oilsalt & pepper Pre-heat the oven to 220°C.Lay the cod on a baking tray. Cut the lemon in half and squeeze the juice over the fish.Grate the fresh ginger and sprinkle over the fish. Mill some fresh salt and pepper on top.Bake in the oven for 20 minutes.Serving suggestion: serve with a jacket potato and some vegetables of your choice.

  2 fillets sea bass ((descaled and pin-boned))250 g baby potatoes ((halved))1 red chilli (finely sliced)2 cm piece of fresh ginger4 garlic cloves2 tsp dried oregano1 lemon (juice of)2 tbsp olive oil200 g green veg of your choice Preheat the oven to 220 degreesPlace the halved baby potatoes in an ovenproof dish and toss with 1 tbsp of olive oil. Add some salt and pepper. Cover with tin foil.Place the potatoes in the oven and set a timer for 25 minutes.Whilst the potatoes are in the oven, prepare the seabass fillets by laying them in another ovenproof dish flesh-side down. Squeeze the lemon juice over the fish, then sprinkle over the crushed garlic, grated ginger and finely sliced red chilli. Remove the pith and seeds from the chilli if you don't want it too hot. Cover with tin foil.When the timer