Cut The Crap 5 Book Cover

Cut The Crap No Bullsh*t Cookery Recipe Book - Volume 5

The newest edition of the Cut The Crap No Bullsh*t Cookery series has plenty in store for those who want to eat healthy food that tastes great and is simple and easy to make!


Featured Recipes

Smashed Avo on Toast
Spinach & Red Pepper Quiche
Very Berry Chia Oats
Veggie Frittata
Chocolate & Caramel Protein Pancakes
Spiced Banana Coconut Porridge

Thai Green Curry
Calm Your Pants Chicken
Grilled Salmon with Ginger
Chicken & Sweetcorn Burgers
Chick Pea, Cauliflower Cashew Curry
Mixed Bean Chilli with Wedges
Butternut & Sage Risotto
Slow Cooker Mushroom Stroganoff
Sweet Potato & Rosemary Frittata

Cauliflower & Celeriac Soup
Anti-Bloat Carrot, Ginger & Turmeric Soup
Butternut, Chilli & Coconut Soup
Shocking Pink Soup

Beetroot Hummus
Holy Guacamole!
Rainbow Salad with Ginger Dressing
Smokey Red Pepper Salsa
Pea & Courgette Salad

Sweet Potato Brownies
Chocolate Peanut Energy Balls
Chocolate Orange Chia Pudding
Kiwi & Blueberry Chia Pudding
Banana Walnut Muffins
Healthy Hot Chocolate

Related Downloads

Customer Feedback

“The Thai soup is my favourite - it’s so amazing and super quick to make - yum!“

Lynsey McKeown

“I have two favourites and I use them often. Both are easy to prepare, quick and taste amazing. CTC3 Sweet potato and red bean chilli, tasty, simple and quick to make. CTC4 Chorizo, sweet potato and spinach breakfast hash. Full of flavour and again quick and easy. Why stick to breakfast, great at lunch with a side salad too.”

Anne Hayes

“My absolute favourite is the chicken, chilli and chorizo recipe in CTC2. It's quick to make, tasty, and doesn't cost a lot. I always make a big batch and freeze in portions. Quick, easy and cheap! Perfect!”

Jo Thornton

“Rachael’s coconut curry is my favourite, I’ve never enjoyed eating curry in my life (and I’ve tried most except the really hot ones) but I could eat this one every night. Julie’s amazeballs are soooo damn tasty and very filling, great for snacks when you’re peckish.”

Debbie Boyle

“Rachael's coconut curry is my’s just so tasty!! I quite often add in either spinach or broccoli.”

Lisa Irvine

“I've got two favourites! The banana and vanilla protein pancakes because they are so simple and filling and feel like a real treat. The chilli from book 2 is amazing. It's such a great recipe for all the family to eat and my 6 year old always says it's her fave ever dinner! What more could you ask for?” 

Amanda Dawson

“The smashed avocado and fried egg on toast is my favourite. It’s quick, simple and delicious....making me hungry now! The recipes are simple, easy to follow and all look delicious and nutritious.”

Michelle Razzaq