Fermented Foods for Good Gut Health

Let’s learn about fermented foods! Today’s podcast episode is the first one to be recorded in person! This week, we welcome Janice Clyne fromĀ Nourished By Nature, a food scientist and biochemist with a massive obsession with fermented food.

Listen as they talk all things about fermented foods, its importance in relation to gut health, and more.

To learn more about Janice:

Contact: https://www.blognourishedbynature.com/contact.html
Recipes: https://www.blognourishedbynature.com/recipes.html
Facebook: https://www.facebook.com/www.nourishedbynature.co.uk/
Instagram: https://www.facebook.com/www.nourishedbynature.co.uk/

To learn more about Ditch the Diet Academy, visit here:

DTD Academy Sales Page

Get in touch with Rachael:

Email: rach@ditchthedietacademy.com
Facebook Page: https://www.facebook.com/ditchthedietacademy
Instagram: @ditchthedietacademy

For more episodes on gut health try these:

Achieving Great Gut Health with Dr Alan Desmond

Struggling with IBS? Listen to this

All about kefir


"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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