How to Manage the Menopause with Dr Hannah Short

In this week’s episode, Rachael is joined by Dr Hannah Short, an accredited specialist in female hormonal health (menopause & PMS), NHS General Practitioner and medical writer.

Join them and discover more about female hormone health, more specifically, menopause. Learn about its symptoms, the traditional
treatment, the effect of healthy eating to its symptoms, and many more.

Listen as Dr Hannah Short answers some of the most commonly asked questions about menopause.

To learn more about Dr Short:


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Instagram: @ditchthedietacademy

Listen to related episodes of the podcast:

How to Manage Menopause and Stress


"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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