You've probably been asked this dozens, if not hundreds of times.
It can land like a knife to the heart when you're already a fragile serial dieter. Skating on thin ice, unsure how many more diets you can do before you give up completely.
You're struggling for time, willpower and the motivation to stick to ANYTHING. What's that dreaded question?
HOW'S THE DIET GOING?
STEP BY STEP
The 'meat and potatoes' of our membership - The Ditch the Diet courses. With a 'paint by numbers' approach, you will learn the exact steps to take to learn how to lose weight without dieting - and keep it off.
All of our course materials are located in our custom built membership portal - you'll have your own login to save your progress.
All of our coaches are qualified to at least Level 4 in nutrition based qualifications. Unique to Ditch the Diet, you won't find this level of coaching for so little £ anywhere else.
Sign up and be allocated your own Ditch the Diet Mentor who is there to support you and hold you accountable throughout your journey.
Our membership portal is mobile friendly, meaning you can watch, download, read and interact with our community from your phone or tablet without the need for a computer.
RECIPE & MEAL PLAN CLUB
Your membership includes access to our recipe & meal plan club! You get 20 brand new recipes every month (including vegetarian/vegan option) and a sample meal planner for inspiration.
Anne - Ditch the Diet Alumni
Glasgow-born Scottish Nutrition Coach Rachael Watson has made it her mission to shut down the slimming industry and serve up the truth about weight loss.
"Our self worth is battered every single day by the diet industry when they tell you that you're not good enough. In actual fact, you ARE good enough, you just haev to have the right tools, experience and education to know how simple it is to stop this vicious circle.
It is my mission to show you the exact steps to take to leave your 'on plan off plan' yo-yo dieting lifestyle behind - so I created Ditch the Diet Academy to help give you an accessible platform to learn how to do just that.
Welcome to Ditch the Diet!"
— Rachael Watson
Don't stop there... you're only just getting started! Your journey has only just begun.
With our Ditch the Diet Foundations 2 programme awaiting you on the inside of our Member's Portal, now's the time to create your membership and learn the new habits that will leave your dieting days in the dust!