“This is a well thought out program that should change yours and your family’s way of looking at eating for the future. If we’ve been lucky enough to be given perfect organs, the least we can do Is feed them good energy to keep them that way as long as possible. Fairly easy.
I switched all the bad stuff immediately and found the shopping interesting. I enjoyed making sure the food was wholesome and chose organic where necessary and if I could afford it. I like to cook from scratch so was simple to change some of the basics and switch around the ideas.”