Join The Ditch the Diet Academy and get...

The Diet Declutter

Let go of your yo-yo diet mindset forever! 

This is your first port of call! Included in The Ditch the Diet Academy, this five-day introductory program will teach you how to let go of your diet mindset for good.

Can you really change the way you think and feel about food and exercise in just five days? Take this course first and learn the basics.

Transform 21

After The Diet Declutter, choose to transform your body with Transform21.

Forget everything you’ve ever been taught about nutrition and weight loss and immerse yourself in a new way of thinking that will transform your confidence and self-esteem in just 21 short days.

Learn as Rachael walks you through the exact steps you need to take, action-by-action, that will help you understand what to eat and how to exercise for the rest of your life. No bullshit, just the facts. How refreshing, right?

Included as part of your Ditch the Diet Academy membership

The Ditch The Diet Academy

Ready to fully commit to the Walk the Talk Life? Join Rachael’s signature membership – The Ditch the Diet Academy. Launches 3rd September 2018.

Launches Monday 3rd September, join the waiting list to find out more.

Are you ready to move away from the misery of dieting and emerge as the confident, vibrant person you remember? The person you lost a long time ago. You will take a closer look at how to deal with emotional eating; self-sabotage and discover nutrition in a new light as you create your final weight loss story. The story that ends dieting for good.

Are you ready to finally look in the mirror and like what you see?

The Ditch the Diet Academy is a membership site which takes you on a six-month journey from Yo-Yo Dieter to Food Freedom, encompassing three of Rachael’s courses – The Diet Declutter, Transform21 and The Ditch the Diet Academy.