Pumpkin & Cauliflower Curry

Pumpkin & Cauliflower Curry

Serves 4


1kg butternut pumpkin (squash) Peeled and diced.

1 onion (diced)

2 tablespoons rogan josh curry paste

2 medium sweet potatoes (peeled and diced)

350g cauliflower florets

125ml plain yoghurt

100ml water

Large handful chopped fresh coriander

1 tsp coconut oil


Saute the onion in the tsp coconut oil over a low heat for 2-3 minutes, then add the curry paste and heat through for another minute. Add the pumpkin/squash, sweet potato, cauliflower, yoghurt & water and bring to the boil. Lower the heat and simmer for 20-30 minutes or until the pumpkin and potato is cooked through. Take off the heat and toss in the fresh coriander. Serve piping hot.

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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