21 Day Diet Rehab – How do you feel so far…?

I asked September’s 21 Day Program group to tell me how they were feeling so far… here’s what they said:

I’m really enjoying this programme. I love that I can see a difference but I still feel like I’m eating loads and don’t feel I’m missing out on anything. I feel really motivated to keep going after the 21 days ends.”

Abby September Group

​

I’m feeling really good, sticking to the plan and really enjoying the food. I’m exercising with more energy than usual and I’m managing to drink enough water.

GemmaSeptember Group

​

My brain is more alert and I’m generally sleeping better when I’m not in pain from my hip. I feel more positive about my health than I have done for ages. This is just the plan I was needing to cut the crap from my diet.”

Lisa September Group