Tales from the Toilet – Living with IBS with Jo Coates

IBS and poo-chat blogger Jo Coates joins Rachael this week to discuss her personal journey with IBS (Irritable Bowel Syndrome). Jo’s humorous approach to living with IBS has been an integral part of her journey and she shares some ‘tales from the toilet’ with us, as well as practical tips for those living with this somewhat taboo bowel condition.

Find out more about Jo and read her blog here: www.jocoates.co.uk

Twitter: https://twitter.com/jocoatesy

Instagram: https://www.instagram.com/jocoatesy/

Tales from the Toilet newsletter: https://jocoates.co.uk/newsletter

 

For support with IBS, visit the IBS Network here: https://www.theibsnetwork.org/

 

Listen to another episode about IBS by clicking here

 

"All in or all out" Rachael is a vibrant, no-bullshit-talking Scottish nutrition geek and coach helping women to lose weight without giving up their confidence OR their favourite foods.

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