What Can I Do About Fussy Eating?
In this week’s episode of The Ditch the Diet Podcast, Rachael speaks with Children’s Dietitian Lucy Upton about healthy eating for the whole family.
Listen as they discuss:
- The difficulties parents face when it comes to healthy eating as a family
- The challenges faced by parents if their children become fussy eaters
- Tips and tricks to tackle fussy eating (and how NOT to feel guilty about it!)
- How to stop worrying if your child is getting the nutrients they need if they tend to display fussy eating
- How to introduce new foods to your child
- Simple tips to get healthy as a family
You can find out more about Lucy on her Instagram page here: https://instagram.com/childrensdietitian